Sean Heron is getting ready to bout with 2x former world champ Steve Collins in Edinburgh on Friday 12th September at Meadowbank Stadium.
Sean Heron to fight Steve Collins for charity
July 19th, 2014
Former Edinburgh super middleweight boxer Sean Heron will make a return to the ring for charity against former WBO middleweight and super middleweight champion Steve Collins.
Sean on our range of Boxing Classes
February 8th, 2013
Sean talking about what makes our classes so popular and his experiences on the life of a Boxer. As well as an insight into our Childrens Boxing Class. Thanks to Joel for producing another great video!
We have changed the time of our Beginners Boxing Class to Saturday's after the TEBA Ultimate Fitness Class, why not try and do a double session? As always our class times are listed on the timetable page here
Video Training Session
July 5th, 2012
Sean is back in training getting ready for his comeback, check out his first video blog with the first video below, come back for regular updates or stay up to date with all things to do with The Edinburgh Boxing Academy on our facebook fan page
Trainer Aitken Robertson decribes the training Sean will be performing which has been designed to hit every part of his body. Over the next few months Sean will be training using Circuits, Compound exercises, Plyometrics, Weights, Running. His nutrition will involve five small nutriotious meals a day have a large focus on Protein and Carbohydrates to help maximise the results from the training as well as speed up his recovery.