Adult Boxing

Boxing classes are designed for all levels, from novice boxers to amateur fighters looking for a fun workout. Members train with jump ropes, heavy bags, speed bags, focus pads, and also utilise reflex drills, hand-eye coordination exercises, plyometrics and other cross-training fundamentals.

Sean Heron on Pads with James Watson

Event Timeslots (4)

Saturday
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Monday
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Tuesday
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Thursday
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